I mised yolattes tonight...which is a shame. My head needed it more than my body did. I will not be able to attend class all week...FUNCtions you know. I have been walking instead.
I have done some streches and poses this past week. Pink and Dash love this pose. It is called Downward Dog.
This is simply a great all over stretch. Ahhhh....sink into it.
*disclaimer*
ArmyWifeToddlerMom and those associated with are not responsible for any crazy person trying this before consenting a physician.
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