Yo-Lattes class had this position to offer tonight. Along with news my instructor will be leaving. Very hard news for me. I do like my instructor, she has been been my yoga instructor for 3 years, she has been a good friend, she checks on me when I miss more than one class. I am used to the rhythm, and her method. She has been a good instructor.
So ode to you Teacher, enjoy your travels...Wherever they may take you.
tonight's Position is called Pigeon. Chest Out shoulders down.
*disclaimer* ArmyWife and those associated are not responsible for any injury that may occur while in or getting into said position.
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