Tuesday, December 01, 2009

Headache...a weird one

Have not had one of these weird headaches in ages...my old Dr. called these tension headaches. My imitrix not touching it...CRAP.

Hurts when I cough, bend and move...

Day 2 of it. Neck hurts like heck, and sometimes I feel like someone has a cattle prod on my neck. Zap, like electrical current.

Yuck.

Went to bed early last night, and tonight too...

Need to get better, list one mile long.

Tomorrow night: church, Thursday night: art center, Friday: train ride, Saturday: Holiday Parade, Sunday church and UNL Christmas music concert.

Cannot feel like this, if not better by Thursday I may have to go get a shot...something I have not needed to do in YEARS...

Yoga would help, I know, must find time for myself soon....

3 comments:

Teresa/ride4fun said...

Oh I'm so sorry you are hurting like this.

Sounds like something a good chiropractor might help with. I carry tension in my neck/shoulders --side effect of desk/cpu job. I don't get killer headaches thank god but I was having a lot of neck shoulder pain pretty much every day a couple years ago and decided to try chiropractic. One of the best things I've done for myself.

And perhaps you can do some yoga/PT things while at church/train etc? If its not at cant move levels than perhaps some gentle shoulder shrug moves, chicken stretches (chin out neck back) and yoga awareness and releasing of tension?

Best wishes for you to feel much better very soon

Lemon Stand said...

I woke up with a migraine this morning.

I hope yours goes away soon. I know it's hard to make time when you have a list a mile long but I think that maybe your body is insisting on it.

I'm going to try going to a yoga class. It has helped me in the past. If not, I may also be looking into a chiropractor. I've been getting them a lot lately.

Anonymous said...

.... you know what?..... you should have come over and dropped brownies on my white carpet again this year and then watched everyone launch rockets........

..... seriously...... hey, it might have helped......